Quote by panda
I have lost 9LB's in the last 2 week's Ally....I'm down to 19 and a half stone. By end of May 2019 I hope to be around 16 and half stone....That's the goal anyway.
I only drink on Friday and Saturday night's now and eat only proper food....Porridge, Salad's, Fruit and Veg, Chicken and Fish etc. Zero Junk!
WOW well done! You need to start your diet blog!
I was considering Friday and Sat nights only myself, I say considering,,,,